Please use this FREE guide to understand more about low back pain, and clear up any of those myths that you've heard over the years!

It is quite a comprehensive blog, so grab a cup of tea or coffee before you sit down to read them!

Part I includes a video exercise library that you will be able to follow at home or in the gym.

https://www.facebook.com/notes/atr-sports-therapy-the-sports-injury-clinic/1-understanding-core-stability/690427377691147
 


Best Wishes,


Stuart Turner BSc (Hons) MSST
https://www.facebook.com/notes/atr-sports-therapy-the-sports-injury-clinic/2-low-back-pain-the-myths-potential-causes-and-key-concepts-in-its-treatment/727686940631857